By Roger Reid, Ph.D.|Success Point 360

Minimalism.

It’s the trendy lifestyle of simplicity.

Pare it down, throw it out, recycle it, or give it away. It doesn’t matter, just as long as you get it out of the house.

The rationale for paring down is simple:

The time we spend on unneeded or unnecessary possessions often spills over into other areas of our life, reducing or shifting our focus away from more important priorities.

Even worse, amassing a large collection of material items can be a huge source of additional stress and frustration — we have to derive pleasure and satisfaction from our acquisitions, otherwise, why did we choose them over something else?

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